What to expect during your first counselling session?
There is no need to worry.
We provide short-term psychological counseling ranging from about 1 to 5 sessions. Short-term psychological counseling can help clients gain valuable insights into the root causes of their issues and learn techniques and strategies to manage it more effectively. It can also serve as crisis intervention that provides immendiate support to clients facing a crisis or emergency. The length of the counseling service will necessarily vary from one individual to another.
During the counselling session, the psychologist uses a variety of therapeutic approaches and techniques through which you will gain insight; he/she will teach you to develop coping strategies, and achieve the set therapeutic goals.
Trust, openness and active cooperation between the client and the psychologist are crucial for the effectiveness of the therapeutic process.
